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Yoga is the practice of celebrating what is.

Everyone's edge - that point where mind-body power, agility and serenity fuse together - is different. With every class, at every level of experience, you'll strive to reach and progressively sharpen your edge. No matter what you're into athletically, weight lifting, golf, racquetball, or swimming - I will show you how to integrate yoga. No matter what you do professionally - regardless of how mentally or physically taxing - yoga will help you clarify, relax, focus, and concentrate. You will discover strength and energy you never knew existed.

Welcome to Baptiste Power Vinyasa Yoga - the ultimate wake up call! Baron's belief is that you will find your authentic self by chiseling away what does not belong. Yoga is the ultimate journey into truth. That truth starts in your body, on your mat. The physical challenge of this practice is built with intrinsic strength and empowers you to purposefully use and train your body the way you do in real life - bending, stretching, lifting, reaching and twisting. Using the time honored wisdom of yoga, this practice is a dynamic combo of strength, sweat, and spirituality. BPVY detoxifies, heals, and electrifies. This accessible, challenging, and flowing form of yoga will lead you to a state of transformation. It will sculpt, tone and hone the muscles of your body and your mind.


Linda & Duncan

 

This isn't about yoga.

It's about your life.

This yoga is tough.

This yoga is personal.

 
 

 

"Knowing others
is wisdom, knowing
yourself is enlightenment."


Lau Tzu